Business - Career - Life
Professional Coaching Services
Building Strong Foundations for Your Personal and Professional Development
Professional coaching has proven benefits for the development of your life, business and career. It helps you establish goals and feel empowered to take action to achieve them. It enables you to more effectively contribute to your organisation and work more productively with teammates. It boosts your communication skills, self-confidence and sense of personal satisfaction, leading to a more fulfilling career and life.
My clients include creative entrepreneurs, small business owners and seasoned professionals in the retail, IT, medical and financial sectors. I've worked with everyone from start-up owners to corporate managers, helping them to optimise their performance and realise their full potential in life and in the workplace.
When you work with me, I'll tailor the coaching to your individual needs, to ensure you gain maximum benefits. My life coaching and business coaching services are fully confidential and non-judgemental; they offer the support you need to get the most from your sessions. Training and development is innovative and I will be flexible to suit your busy schedule.
Are you ready to become the best version of yourself and give your talents the chance to shine? Get in touch today to find out more or arrange a session. I offer a FREE initial coaching session of 20-40 minutes or a shorter 1-month contract so you can decide if professional coaching is right for you.
What i do
All about my work
What they Say
I was open to the idea of working with a career coach, and when I saw Aggie’s talk at the JobsExpo in Cork, I decided to make contact and give it a go. I found that I was able to clarify what I was looking for and also take some positive, initial steps in my job search and start stepping out of my comfort zone. I liked the way that we worked through some exercises and open-ended questions that helped me examine my current situation and see what direction I wanted to go in, and this also helped me rule out some alternatives that I was exploring. I would recommend Aggie as a coach: when I went to her, I was stuck in a rut and experiencing a bit of analysis paralysis with the options that I had in front of me. She helped me to get out of this and start taking some positive, initial steps, which eventually lead me to figure out a direction as to what I wanted to do next in my career.
‘Before I met Aggie, I would have dismissed out of hand working with a coach. I just thought that the coach would not do much for me, I was also afraid that I would fail, it would impact negatively my married life or that coaching would take up too much of my time. Additionally, I wasn’t sure how much could I trust the coach or are they even properly certified. When I saw Aggie speaking at JobsExpo, I decided to commit to the process. Working with her was one of the most positive experiences in my life. Within a short time of working with Aggie, and for the first time in my life, I can truly see my own value, I believe in myself, and I have a very clear picture of who I am. My values are clearly defined, and I now understand how important a role they play in my life as a whole. I really liked that Aggie did not judge me, she encouraged me to be my true self, was 100% committed to my happiness and success, and she was tough when she needed to be. Aggie bought humour and fun to even our toughest challenges, and her friendship supported me all the way through. There are many positive outcomes of our work together, just a few to name: I have a more balanced view of my life; my personal and professional relationships are more stable and fulfilled; I understand my own and others’ resistance to change; my approach to people I lead and manage has changed and improved. Finally, I have a better understanding of the impact of a negative self-talk on our well-being and self-worth. Aggie’s coaching has helped me first to dream, and then to materialise a professional and personal life full of new and exciting opportunities. A life well worth living.’
There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living
~ Nelson Mandela
All about my work
I am a people-oriented person, with a solution-focused mindset and a practical approach to business, career and life. I have built my coaching practice on rich work experience, strong academical background, passion for bringing the best out of people, and never-ending professional and personal development.
With over 500 coaching hours gained in the individual and group coaching settings, I am confident that I can bring my clients to a place of their choosing: prosperous business, fulfilling career and purposeful life, as long as the client is coachable and committed to arriving at their chosen destination.
Besides the Master’s Degree in Personal & Management Coaching completed at University College Cork, I hold many certificates and diplomas related to coaching and training, such as:
Conversational Intelligence for Coaches, MindSonar, Certified Values Coach, Brain Health, Excellence in Career Coaching Service and Delivery, Applied Neurosciences and Brain Health Professional Development Program, Certificate of Competence in Test Administration & Personality Assessment awarded by the British Psychological Society, Training and Development Level 6 Certificate and more.